Strength & conditioning classes & personal training for women in Wanstead

Hello, I’m Jyoti, a local personal trainer passionate about helping women build strength and confidence.

More about me

Fitness classes & personal training in Wanstead

  • Fit by J. Strength and conditioning in Wanstead and South Woodford

    Personal Training

    I’ll work with you one-to-one or in a small group (2 or 3) to build a plan that fits your life and goals. My work is all about helping you feel stronger, fitter and more confident, step by step, and tailored to you.

  • Fit by J. Strength and conditioning in Wanstead and South Woodford

    My Classes

    I offer small women-only classes in my home studio, outdoors & online so whatever you fancy, there’s something for you. You’ll get the support you need in a friendly space — and you’ll feel the results.

Find out more

Small, friendly classes and personal one-on-one support that focuses on building your strength, confidence, and results. Get in touch to find out more.

Get in touch